View Workout (Madolyn Smith)
Turkey Loop
February 16, 2011 (Morning)
Exercise Type: Run
Comments:
Ran a recovery run today, it was very relaxed but my legs were still pretty tired. We had fun on the run though, we always do.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:12 | 8:02 / Mile | Asics GT-2150 |