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February 17, 2011 (Morning)
Exercise Type: Run
Comments:
ran with grogan today. felt pretty good, went 7, which is longer than my usual premeet days, but oh well, not racing until late anyway and it shouldn't hurt me that much. excited for the race, but need to remember to race my own race.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles |