February 17, 2011 (Night)
Exercise Type: Run
Comments:
second lake loop, AMAZING weather had to go out and run, was actually sore from yesterday, but got in a nice easy meditation/run, so relaxing, can't wait for spring to come this run was amazing even though i was sore it was good mentally
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles |