View Workout (Michael O'Brian)
Shakeout
February 17, 2011 (Morning)
Exercise Type: Run
Weather: Sunny, Warm
Comments:
trying to shake off yesterdays workout.
http://www.gmap-pedometer.com/?r=4297811
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:30 | 7:06 / Mile | Easy | Asics Gel - DS Trainer 15, III |