View Workout (b callejas)
(Untitled)
February 17, 2011 (Afternoon)
Exercise Type: Run
Comments:
Treadmill. Tempo of about 37 minutes from 6:07-6:15 pace. BM at the end! Fatigued at right hammy and calf.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.61 Miles | 1:00:00 | 6:58 / Mile | Tempo | Adidas Adizero Pro Ekiden |