View Workout (Bill Simpson)
Boyle Park Easy Run
February 17, 2011 (Afternoon)
Exercise Type: Run
Weather: Low 60s and overcast
Comments:
Felt a little sluggish at first. Pretty obviuos I'm not stretching enough.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 36:15 | 6:54 / Mile | Easy | Pegasus Black |