View Workout (Keshia Holcomb)
Running
February 18, 2011 (Night)
Exercise Type: Run
Weather: Sun and Cold
Comments:
Ran a mile for 19 min without stopping.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 19:00 | 19:00 / Mile | Steady State | Keshia |