View Workout (Chris Doyle)
1/2 Big Love Loop (Lower)
February 18, 2011 (Afternoon)
Exercise Type: Run
Weather: 80*, warm, sunny
Comments:
All miles at consistent pace. Pull-ups, push-ups, sit-ups to close.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.34 Miles | 44:52 | 8:24 / Mile | Easy | Asics Gel-1160 |