View Workout (Tom Brennan)
(Untitled)
February 18, 2011 (Morning)
Exercise Type: Run
Weather: Warm night in the 50's
Comments:
Ran over to my parent old house in a loop and back. Did15 mins on the trainer first
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 35:12 | 8:22 / Mile | Training | Asics |