February 19, 2011 (Morning)
Exercise Type: Run
Comments:
Ran with Heidi, Savannah, Rachael, and Shawn! We ran down to ten mile and took the field canal thing that leads behind Peregrine Elementary (my alma mater) and then back to the school. It was wonderful! And then I did abs (:
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:40 |