View Workout (Heather Wallace)
35 min
November 11, 2008 (Afternoon)
Exercise Type: Run
Weather: chilly
Comments:
Ramblewood on my own. R hip pain 4/10 but I feel like I should avoid the workout. My hips are out. Ice bath didn't seem to help.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile | Light blue and black asics |