View Workout (Michael O'Brian)
Night Run!
February 18, 2011 (Night)
Exercise Type: Run
Weather: Dark, Right, Breezy
Comments:
starting to feel normal again, hopefully. ran with matt around newark. wouldve liked to get more in but this week is all about recovering from sickness and soreness. i'll ramp back up next week.
http://www.gmap-pedometer.com/?r=4299974
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:45 | 7:07 / Mile | Training | Asics Gel - DS Trainer 15, III |