February 19, 2011 (Morning)
Exercise Type: Run
Weather: Mid 50s
Comments:
Awesome morning for a run. Didn't look at my watch the whole time. Need a good confidence boost run next week.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 37:20 | 7:28 / Mile | Easy | Pegasus Black |