View Workout (Madolyn Smith)
Easy Distance Day
February 19, 2011 (Morning)
Exercise Type: Run
Comments:
Met at yellowcreek and ra for 65 minutes getting in 7.5 miles. I was incredibly tired today and felt like the run was really hard and long, but i survived.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.51 Miles | 1:05:03 | 8:39 / Mile | Asics GT-2150 |