View Workout (Joe Gladow)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

February 19, 2011 (Morning)

Exercise Type: Run

Comments:
WSU Indoor 3k: 9:25, felt shitty

Distance Duration Pace Interval Type Shoes
6.5 Miles 0:00
2.0 Miles Warmup  
2.0 Miles Race  
2.5 Miles Cooldown  

Share on Facebook | Public Link