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Destressing Workout (this sounds like an Ella title...)

February 20, 2011 (Morning)

Exercise Type: Other

Comments:
1 minute plank
100 crunches
1 minute left side plank
100 left side crunches
1 minute right side plank
100 right side crunches
100 crunches
1 minute plank
8 dirty dozens
15 leg lifts
100 crunches
8 dirty dozens