View Workout (Rodney Stariha)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

November 12, 2008 (Morning)

Exercise Type: Elliptical

Comments:
5.89 in 50 min, .91 in 10 min cooldown

Distance Duration Pace Interval Type Shoes
6.8 Miles 1:00:00 8:49 / Mile   asics gel stratus red

Share on Facebook | Public Link