View Workout (Jeremy Gaines)
Workout
February 20, 2011 (Night)
Exercise Type: Other
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.22 Miles | 35:00 | |||
| 4.89 Miles | 30:00 | 6:08 / Mile | Training | Nike Air Maxx Turbulence |
| 0.33 Miles | 5:00 | 15:09 / Mile | Cooldown | Nike Air Maxx Turbulence |