View Workout (Abigail Grant)
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PRACTICE
February 16, 2011 (Night)
Exercise Type: Run
Comments:
.5 mi warm up with the team, some drills, stretch, 2 mi run by myself
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.5 Miles
|
0:00
|
0.5 Miles |
|
|
Warmup
|
|
2.0 Miles |
|
|
|
|