View Workout (Andres Camacho)
Easy Run
February 20, 2011 (Morning)
Exercise Type: Run
Comments:
worked on my form the whole way, thighs started to brun from lifting my legs ( last .25) mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.12 Miles | 33:12 | 6:29 / Mile | nike zoom |