View Workout (Kevin Tarras)
Taquamenon Snowshoe Race
February 20, 2011 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.83 Miles | 1:55:59 | |||
| 1.66 Miles | 13:26 | 8:05 / Mile | Warmup | Brooks Launch (4th pair) |
| 12.63 Miles | 1:28:22 | 6:59 / Mile | Race | Crescent Moon Racing Snowshoes |
| 1.54 Miles | 14:11 | 9:12 / Mile | Cooldown | Brooks Launch (4th pair) |