View Workout (Alyssa Linduska)
(Untitled)
February 19, 2011 (Morning)
Exercise Type: Run
Comments:
Cooled down on elliptical.
Shins hurt during the warm up. Felt okay during the first couple but then started acting up after the 4th.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.74 Miles | 9:30 | |||
| 1.25 Miles | 9:30 | 7:36 / Mile | Warmup | |
| 400.0 Meters | ||||
| 400.0 Meters | ||||
| 400.0 Meters | ||||
| 400.0 Meters | ||||
| 400.0 Meters | ||||
| 400.0 Meters |