View Workout (Debra Ketchner)
circuit of PAIN!
November 12, 2008 (Night)
Exercise Type: Run
Weather: perfect 55 cool
Comments:
1-to Veale
3-around the circle
THE CIRCUIT OF PAIN!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | aquamarine adidas |