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the easy three that was neither!

November 13, 2008 (Afternoon)

Exercise Type: Run

Weather: perfect!!! cool, not-too-humid 55 degrees

Comments:
I went out with the intention of going 3 easy with Beth. We stopped to pet some dogs and to stretch, and I realized when we got back that I had exactly 5 minutes to get down to church (app 1 mile away) so I basically sprinted there, making it (all downhill) in about 8ish minutes. Then, after about 2 hours of standing on my feet for dress rehearsal, I ran another mile-ish to a meeting I had at 7. To my chagrin, it didn't actually end up starting until 7:30... making my mad dash from church totally worthless. Ahh well...