View Workout (Sarah B)
(Untitled)
February 21, 2011 (Morning)
Exercise Type: Run
Comments:
Left calf/achilles/shin hurting and very tight. Right knee also felt a little sore.
Since it has been giving me problems, I decided to cut my distance again because I really don't want to mess anything up less than 3 weeks from a tri. Better to have a slightly slower race than not be able to race at all!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.8 Miles | 15:45 | 8:44 / Mile | Adidas Supernova Glide 2 |