View Workout (Michael O'Brian)
Shakeout
February 21, 2011 (Morning)
Exercise Type: Run
Weather: Cloudy, Cooler, Breezy
Comments:
morning shakeout.
http://www.gmap-pedometer.com/?r=4299112
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:45 | 7:09 / Mile | Easy | Asics Gel - DS Trainer 15, II |