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Indoor 200s

February 21, 2011 (Afternoon)

Exercise Type: Run

Comments:
It was cold and rainy and windy outside so we ran inside today. We did a 10 minute warmup and then 10x200s in groups of 3. I ran with clurr and ella. We kept them at a pretty good pace, then we did a 10 minute cooldown. Felt pretty good today.