View Workout (Anthony Nasser)
(Untitled)
February 21, 2011 (Morning)
Exercise Type: Bike
Weather: 60F
Comments:
Rode from the house to camp, rode trail 1 and then started 4 before Chris' chain broke. I rode back, he ran back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:00:00 | 6:00 / Mile | Cruise | Asics GT-2120 |