View Workout (Ben Blessing)
(Untitled)
February 21, 2011 (Afternoon)
Exercise Type: Run
Comments:
Warm outside. Ran extra miles to enjoy the great temps.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:06:58 | 7:26 / Mile | Steady State | Pearl Izumi Syncroframe 2 |