View Workout (Karla Schrader)
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(Untitled)
February 22, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles
|
57:57
|
2.21 Miles |
21:00 |
9:30 / Mile |
|
|
1.04 Miles |
10:49 |
10:24 / Mile |
|
|
1.05 Miles |
10:00 |
9:31 / Mile |
|
|
1.7 Miles |
16:08 |
9:29 / Mile |
|
|