February 22, 2011 (Morning)
Exercise Type: Run
Weather: 32, calm and sunny
Comments:
new run loop with Alvin and his dog. 3 mile loop in Calico basin, lots of bouldering in a red canyon, pretty fricken sweet.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.13 Miles | 40:00 | 12:46 / Mile |