View Workout (Michele Ricci)
First Friday
November 14, 2008 (Morning)
Exercise Type: Run
Weather: warm and foggy
Comments:
I am so glad I got out tonight after work. It makes the pizza and brownies more justifiable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:00 | 8:36 / Mile |