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Long Run on Tuesday

February 22, 2011 (Morning)

Exercise Type: Run

Comments:
Our long run got fucked up because of our sunday race, so we did it two days later. Ryan and Nick only had ten, so Sam and I went out early and did two miles before meeting the other guys to run. Me ty nick sam and cheese went to pick up russ at M and M and then got going. We followed a Ryan Knouse original route and took a left at the bottom of Brodhead to go out west. There was some back road that we took. we went down a huge hill into the train yard that we almost got arrested in back during cross season. The way back sucked i want it to be cross season again.