View Workout (Coach Fortney)
5thezway
February 22, 2011 (Afternoon)
Exercise Type: Run
Comments:
the team ran together after school yesterday.. i did not run with them. got 5 in
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:00 | 8:12 / Mile |