View Workout (Andy )
Easy Run
February 21, 2011 (Afternoon)
Exercise Type: Run
Comments:
Not the best of days, forced myself to run anyway cause thats what I do.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 45:00 | 9:00 / Mile | Mizuno Wave Creation |