View Workout (Leo O'Connor)
5.25 lunch run
February 24, 2011 (Morning)
Exercise Type: Run
Weather: 29 degrees, dry, hips very stiff
Comments:
484.15 remaining 9 of 70
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 43:00 | 8:11 / Mile | Easy |