February 24, 2011 (Morning)
Exercise Type: Bike
Comments:
biked today. needed a calm day, but i had lots of time to kill, so i did a 45 minute bike and then cooled down. my original chosen bike had no straps on the pedal, so after some time some lady left i stole hers, it didnt face the tv, but cnn was on anyway. ew. listened the strokes and watched some guy play basketball by himself for a bit. he wasn't very good. saw link and wyatt in there.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.5 Miles | 50:00 | 3:13 / Mile |