View Workout (Joseph Kachovec)
(Untitled)
February 23, 2011 (Afternoon)
Exercise Type: Run
Comments:
forgot to log yesterday, this was a bad run, there is no way around it, am hoping for a better run today, i just felt really sore and tired this day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.78 Miles |