View Workout (Sara Cuadra)
4
February 24, 2011 (Afternoon)
Exercise Type: Run
Weather: Fine...Win was windy
Comments:
Felt pretty good but a little uncomfortable because I can't remember some basic running clothing and my shinss were a bit sore. The win was windy. Little ab circuit. Calf Walk
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:41 | 8:40 / Mile | Easy |