View Workout (Madolyn Smith)
Just another day in Paradise
February 24, 2011 (Morning)
Exercise Type: Run
Comments:
We ran out in the rain today, it was pretty cold at first but i felt better further into the run, we kept a pretty good pace but got completely soaking wet, thanks to people splashing.....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 36:32 | 7:46 / Mile | Asics GT-2150 |