
February 24, 2011 (Morning)
Exercise Type: Swim
Comments:
I lost track of how many laps i had done, but it was around a half mile so ill call it that. swimming sucked tonight. After that tempo i was tired as fuck. Oh well at least ill be a better runner for it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.5 Miles |