View Workout (b callejas)
(Untitled)
February 24, 2011 (Morning)
Exercise Type: Run
Comments:
Treadmill. Incline run (hills) started at 3.0 worked all the way to 9.0 through the duration of the run. Approx. 1301ft.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.12 Miles | 52:00 | 8:29 / Mile | Hills | Newton Distance S |