View Workout (b callejas)
(Untitled)
February 24, 2011 (Night)
Exercise Type: Run
Comments:
Treadmill run. Approx. 40 minutes varying from 6:18-6:40 pace. Last 4 minutes at 5:40.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.07 Miles | 1:02:00 | 6:50 / Mile | Steady State | Newton Distance S |