View Workout (Larry Knight)
run
February 25, 2011 (Morning)
Exercise Type: Run
Weather: 62
Comments:
HR 153. more like a jog. Im doggin it, i must do better!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 34:28 | 10:46 / Mile | Steady State | Asic Gel-nimbus 10 |