View Workout (Cameron Rieth)
Recovery Run
February 24, 2011 (Morning)
Exercise Type: Run
Comments:
55 min upstairs indoor track since it snowed all of a sudden! probably around 7.5 miles
Did not feel too easy, may be getting sick
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 55:00 | 7:19 / Mile | Recovery | Brooks Launch (3) |