View Workout (Sophie Sapp)
up 19th across to 24th - alder - 15th
February 25, 2011 (Morning)
Exercise Type: Run
Weather: blue sky, v cold!
Comments:
hills!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:43 | 8:20 / Mile | Cruise | lunar glide 2 |