View Workout (Bailey Mitchell)

Calendar - Statistics - Workouts

Return to Log Return to Log

CPR run

February 25, 2011 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.75 Miles 31:43
0.5 Miles Warmup  
4.0 Miles 31:43 7:55 / Mile Tempo  
0.25 Miles Cooldown