View Workout (Julia Heller)
(Untitled)
February 25, 2011 (Morning)
Exercise Type: Run
Comments:
Dear diary,
Today I saw a boy.
He was in love with my crazy beautiful life.
Then I ran a workout.
It was okay. Hard, but not horrible.
My form started to give in the last 200s and the last 400 but it was alright. My shins didn't really hurt at all.
Til tomorrow,
Jules
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.99 Miles | 17:17 | |||
| 1.0 Miles | 8:18 | 8:18 / Mile | Warmup | |
| 3200.0 Meters | ||||
| 1.0 Miles | 8:59 | 8:59 / Mile | Cooldown |