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(Untitled)

February 25, 2011 (Morning)

Exercise Type: Run

Comments:
Cooled down on the bike. I only remembered some of the times.

Distance Duration Pace Interval Type Shoes
2.99 Miles 13:01
1.0 Miles 7:32 7:32 / Mile Warmup  
800.0 Meters    
400.0 Meters 1:31 6:06 / Mile    
400.0 Meters    
200.0 Meters 0:37 4:57 / Mile    
200.0 Meters 0:37 4:57 / Mile    
200.0 Meters 0:37 4:57 / Mile    
400.0 Meters 1:29 5:58 / Mile    
200.0 Meters 0:38 5:05 / Mile    
400.0 Meters