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Galloway Run

November 15, 2008 (Morning)

Exercise Type: Run

Weather: A bit humid

Comments:
846 @ 35% fat burn. Easy run - 1:1 intervals. Felt too slow and really wanted to go faster. Saturday runs are suppose to be slower though. That's just the way it goes:-)

Distance Duration Pace HR Avg HR Max Interval Type Shoes
6.0 Miles 1:22:50 13:48 / Mile 150 179